Amount of 15:0 monounsaturated fatty acid in Sweet potato, cooked, baked in skin, flesh, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, with salt there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Sweet potato, cooked, baked in skin, flesh, with salt.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, with salt are listed below.

Water 75.78 g 75.78%
Energy (calorie) 90 kcal
Energy (joule) 378 kJ
Protein 2.01 g 2.01%
Total lipid (fat) 0.15 g 0.15%
Ash 1.35 g 1.35%
Carbohydrate, by difference 20.71 g 20.71%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 6.48 g 6.48%
Sucrose 2.28 g 2.28%
Glucose (dextrose) 0.57 g 0.57%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 3.12 g 3.12%
Galactose 0 g
Starch 7.05 g 7.05%
Calcium, Ca 38 mg 0.04%
Iron, Fe 0.69 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 54 mg 0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, with salt